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Exploring Online Safety or Need Support with Difficult Thoughts?
If you're feeling overwhelmed about online safety or battling unhealthy thoughts, please know you're not alone. There are caring resources available to guide you.
- Begin by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online groups dedicated to well-being. Sharing your thoughts can be reassuring.
- Seek professional guidance from a therapist or counselor. They can give tailored strategies to help you navigate these challenges.
Keep in mind that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you require help with a child, Childhelp USA is here. They offer support with families and children facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is an indicator of strength.
Let's join forces to build a safer and more welcoming online community.
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